Programs CanSkate > |
This instructional program is increasingly popular with hockey & ringette players. Great exercise!
Drills are designed to develop skating skills, balance, power & endurance. The one hour sessions focus on power & speed. A certified CanPower coach awards participation, bronze, silver or gold badges in 6 progressive levels.
Skaters should be able to skate forward the length of the ice, backward the width of the ice, stop on command & get up on their own before embarking in the CanPower program. All skaters must be in full equipment, helmet, hockey skates & sticks.
Next session begins on January 8 and runs on Thursdays from 4:30 to 5:30 OR from 5:15 to 6:15. Unfortunately, CanPowerSkate is not offered during the first session. We hope to see all of our Power Skaters back in January.